Movement 不要局限於自己在健身室才能夠做運動你只要有手有腳無論在哪裏便能夠活動你的身體#AskKenneth#TeamKenneth Tags: 0 comments 25 likes 0 shares Share this: Kenneth Strength Training - 盧恩澤教練 About author not provided "I know it's not easy, but you can't stay in your comfort zone and expect results. Challenge yourself. Don't be afraid to be uncomfortable." - TimGrover 3444 followers 3323 likes "http://www.trainerkenneth.com/" View all posts